Rick Hanson PH.D.: The Self-Transforming Brain; Excerpt from Buddha's Brain; The practical neuroscience of happiness, love and wisdom What flows through your mind sculpts your brain. Thus, you can use your mind to change your brain for the better--which will benefit your whole being, and every other person whose life you touch. This book aims to show you how. You'll learn what the brain is doing when the mind is happy, loving, and wise. |